I am so behind in updating! I'll update my log of runs first, then I'll go back later and talk about each run (that I feel like talking about!) -- some I have pictures from!
May 13, 2011
about 3.6 miles
No idea how long it took us, nor what our pace was!!
Map
Beautiful run at "Land's End" in San Francisco with my pal, Joey. MORE to come about this run! I have pictures! I will update a new post about this run, along with the pictures!
May 15, 2011
BAY TO BREAKERS!!!!!
7.43 Miles
1:26:43
11:38 min/mile pace
Map on MapMyRun
Official Map
I will definitely be writing more about this one, too. An amazing race filled with flying tortillas, NAKED PEOPLE, salmon swimming upstream and all sorts of chaos and insanity.
May 19, 2011
2.63 miles
26:41
10:09 min/mile pace
Map
Meh, it was a run. Obviously wasn't that into it... only could go a few miles...
May 28, 2011
3.0 miles
32:38
10:51 min/mile
Map
Not bad - pace was improving, but if I'm going to hit a goal of a 5K in under 30 minutes, I need to step it up a little.
June 2, 2011
3.5 miles
34:09
9.46 minute per mile!!!
Map
Amazing what happens when you push yourself just a little. My heart rate was a little out of control on this run, but I was super happy with the pace. I had told myself that I was going to have to start pushing myself a little
Showing posts with label 5K. Show all posts
Showing posts with label 5K. Show all posts
Monday, June 6, 2011
Friday, April 8, 2011
It's time to put your foot down in the fight against HIV/AIDS!
I signed up for the 25th annual AIDS Walk Washington today, as a runner in the timed 5K event! I am crazy and set a personal fund raising goal of $1000. I think I can raise that before Saturday, October 29th, 2011.
You can help and should! Check out the link to my personal fund raising page. All donations are 100% tax deductible.
The 25th annual AIDS Walk Washington is a 5K fundraising walk and timed run, benefiting and produced by Whitman-Walker.
This is a cause that is important to me, so I am doing what I can to raise money. I'll be leaving my donation progress chart up until the event happens, in case you decide you want to donate later. Or you want to donate again.
Thank you in advance.
More info -- not my wording:
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Whitman-Walker Clinic is a nonprofit, community-based organization founded in 1973 that provides affordable, accessible and high-quality health services to the Washington metropolitan area. With the advent of the AIDS epidemic, the Clinic became a leader in the fight against HIV/AIDS. In addition to medical care, the Clinic’s services include HIV testing and counseling, addiction services, a day treatment center, mental health programs, legal services and an at-cost pharmacy providing HIV medication. You can find out more about the Clinic at www.wwc.org.
Your contribution will help Whitman-Walker Clinic provide critical services to those living with HIV/AIDS. Every dollar brings hope and provides needed care. Please visit my personal fundraising website to make a secure online donation. You can also print a donation form at my website if you prefer to mail your donation. Checks should be made payable to AIDS Walk Washington and mailed to PO Box 73768, Washington DC 20056-3768. All contributions are 100 percent tax deductible.
If you have any questions about AIDS Walk Washington or Whitman-Walker Clinic, please don’t hesitate to contact me or visit www.aidswalkwashington.org for more information.
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Donate NOW by clicking here!
You can help and should! Check out the link to my personal fund raising page. All donations are 100% tax deductible.
The 25th annual AIDS Walk Washington is a 5K fundraising walk and timed run, benefiting and produced by Whitman-Walker.
This is a cause that is important to me, so I am doing what I can to raise money. I'll be leaving my donation progress chart up until the event happens, in case you decide you want to donate later. Or you want to donate again.
Thank you in advance.
More info -- not my wording:
--------
Whitman-Walker Clinic is a nonprofit, community-based organization founded in 1973 that provides affordable, accessible and high-quality health services to the Washington metropolitan area. With the advent of the AIDS epidemic, the Clinic became a leader in the fight against HIV/AIDS. In addition to medical care, the Clinic’s services include HIV testing and counseling, addiction services, a day treatment center, mental health programs, legal services and an at-cost pharmacy providing HIV medication. You can find out more about the Clinic at www.wwc.org.
Your contribution will help Whitman-Walker Clinic provide critical services to those living with HIV/AIDS. Every dollar brings hope and provides needed care. Please visit my personal fundraising website to make a secure online donation. You can also print a donation form at my website if you prefer to mail your donation. Checks should be made payable to AIDS Walk Washington and mailed to PO Box 73768, Washington DC 20056-3768. All contributions are 100 percent tax deductible.
If you have any questions about AIDS Walk Washington or Whitman-Walker Clinic, please don’t hesitate to contact me or visit www.aidswalkwashington.org for more information.
---------
Donate NOW by clicking here!
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